Coconut Oil For Hair Growth: Efficacy & How To Use It
BY TRYBELLO
April 19, 2025

Key Takeaways
- Coconut oil can help reduce protein loss in hair, making it stronger and healthier.
- It is rich in lauric acid, which penetrates the hair shaft to improve hair health.
- Apply coconut oil as a pre-wash treatment to protect hair from damage.
- Individuals with oily hair may need to use coconut oil sparingly to avoid greasiness.
- TryBello’s products are made with natural and clinically-proven ingredients to help you with hair growth.
Overview Of Coconut Oil
Coconut oil, derived from the meat, kernel, and milk of coconuts, is a versatile product with a number of health and beauty benefits. Rich in medium-chain fatty acids like lauric acid, it has antimicrobial, anti-inflammatory, and moisturizing properties.
Additionally, coconut oil supports skin hydration, promotes wound healing, and enhances hair health by reducing protein loss.
But can it help you with hair growth? Let’s find out.
“Doctor-Approved Natural Spray Rapidly Boosts Growth & Thickness.
Why 100,000+ Women Are Switching to The TryBello All-Natural Solution!"
Join over 100,000 happy customers who’ve transformed their hair with our natural, doctor-formulated spray—rated 4.8/5 by more than 40,000 real users.
Proven Natural Ingredients
- • Caffeine Extract – Naturally blocks DHT and boosts blood flow to hair follicles
- • Biotin – Absorbs directly through the scalp for maximum results—no pills needed
- • Castor Oil – Soothes inflammation and locks in deep, lasting moisture
- • Rice Water Extract – Packed with proteins and minerals to strengthen hair and reduce shedding
Get Visible Results in 12 Weeks
- • Up to 45% increase in hair thickness
- • Reduces shedding and unclogs hair-draining nightmares
- • Supports regrowth in thinning areas
- • Leaves hair soft, shiny, and full of life
Ironclad 120-Day Growth Guarantee
No results after 4 months? Get 100% of your money back—no questions asked.


★★★★★
I started using this twice a day because I noticed my hairline receding. Didn’t pay attention to track results, now my stylist told me my hair has grown a lot since my last root touch up. I'm impressed! - Bailey

Efficacy Of Using Coconut Oil For Hair Growth
Protein Loss Prevention
A 2003 study compared coconut oil, sunflower oil, and mineral oil to evaluate their effects on hair protein loss. Coconut oil outperformed the other oils in reducing protein loss when applied before or after washing, regardless of whether the hair was damaged.
This is attributed to coconut oil's lauric acid, which penetrates the hair shaft due to its straight molecular structure.
Scalp Microbiome Improvement
A 2021 longitudinal study examined the impact of coconut oil on the scalp microbiome in a cohort of 140 women. Results showed that coconut oil enriched healthy bacterial pathways (e.g., biotin metabolism) and reduced fungal pathogenesis pathways, improving scalp health and indirectly supporting hair growth.
Hair Protection Against Environmental Damage
A 2015 study found that coconut oil protects hair from environmental damage and pollution by penetrating the hair shaft and preventing harmful substances from entering. This ability to reverse or treat hair loss due to damage may promote healthier hair growth.
How To Use Coconut Oil For Hair

Combine coconut oil with TryBello’s hair care products for the best results.
1. Warm the Coconut Oil
Start by warming a small amount of coconut oil until it becomes liquid. You can do this by rubbing it between your palms or microwaving it for 20–30 seconds. The oil should be warm but not hot to avoid scalp irritation.
2. Apply to Scalp and Hair
Using your fingers, apply the oil generously to your scalp, focusing on the roots. Massage it into your scalp in circular motions for 5–10 minutes to stimulate blood circulation and promote nutrient absorption. Then, coat the length of your hair, especially the ends, to prevent breakage and split ends.
3. Leave It On
Allow the coconut oil to sit on your hair for at least 30 minutes for regular conditioning or overnight for deep conditioning. Cover your hair with a shower cap if leaving it overnight to avoid staining pillows.
4. Wash Thoroughly
Rinse out the oil using a mild shampoo, as coconut oil can be heavy and may require two washes to remove completely. Make sure no residue is left behind, as that could clog pores or weigh down hair.
Scalp Massage Routine
For regular use, massage coconut oil into your scalp once or twice a week. This improves blood flow and creates an optimal environment for hair growth while hydrating the scalp.
Other Ways to Use Coconut Oil
- Mix coconut oil with other ingredients like honey or essential oils (e.g. rosemary) to create a nourishing mask. Apply the mixture to your hair and leave it on for 30 - 60 minutes before rinsing thoroughly with shampoo.
- For enhanced results, mix equal parts coconut oil and castor oil. Apply this blend after shampooing or as a pre-shampoo treatment, leaving it on for 20 minutes before rinsing.
Pro Tip: If you want to build a perfect hair care routine, we recommend you read this guide.
Who Should Avoid Coconut Oil
- People with Coarse or Dry Hair: Coconut oil helps retain protein in hair, which is beneficial for individuals with protein-deficient hair. However, people with coarse or dry hair often have sufficient protein levels. So, using coconut oil may make their hair brittle, stiff, and prone to breakage instead of improving its condition.
- Individuals Prone to Scalp Acne or Clogged Pores: Coconut oil is comedogenic, meaning it can clog pores. Thus, when applied to the scalp, it may lead to irritation, acne, or even follicle blockage, which can hinder healthy hair growth.
- Those with Allergies to Coconut or Coconut Oil: Although rare, some individuals may experience allergic reactions to coconut oil. Symptoms include itching, redness, or swelling on the scalp.
- People with Fine or Oily Hair: Coconut oil is heavy and can weigh down fine hair, which makes it appear greasy and limp. Additionally, those with naturally oily scalps may find that coconut oil exacerbates the greasiness and causes buildup.
- Individuals with Serious Scalp Conditions: While coconut oil can soothe mild scalp issues like dryness or dandruff, people with severe conditions such as eczema or psoriasis should consult a dermatologist before using it.
Choose TryBello Products For The Best Hair Growth

TryBello’s products have been trusted by over 100,000 happy customers.
At TryBello, we're dedicated to helping you achieve the healthy, voluminous hair you've always dreamed of with our hair care products. Here’s what makes them the right choice for you:
- Complete Hair Care Solution: Our product range includes topical solutions, like shampoo, conditioner, and Bello Hair Helper Spray, and supplements, like gummies and capsules, for comprehensive hair care.
- Natural Ingredients: We harness the power of nature to nourish and stimulate hair growth. For that, our products contain natural and clinically-proven ingredients like biotin, castor oil, zinc, rice ferment filtrate (sake), caffeine, and ginger extract.
- Positive Reviews: We are proud to have over 40,000 customers who rate TryBello Cosmetics 4.8/5. Just listen to what our customers are saying:
Kathrin R.: "I've already witnessed a visible transformation after just 2 weeks!"
Julia R.: "It has significantly improved the thickness and health of my hair, giving me a full and vibrant mane once again."
Olessia W.: "I'm observing the growth of new, thicker hair, and I'm delighted with the results I've experienced so far!"
Ljiljana Z.: "With the help of this effective hair growth spray, my hair has regained its length, appearing long and luscious once more." - 120-Day Results Guarantee: We are so confident you'll love our products that we offer a 120-night risk-free trial. If you aren't satisfied with your results, we'll give you a full refund. All you have to do is take photos of your progress on day 1, 30, 60, 90, and 120 to qualify.
Shop Our Hair Care Products Now
Frequently Asked Questions (FAQs)
Trending Topics

See our latests posts #TRYBELLO