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Do Perms Cause Hair Loss | What to Know

BY Content AmpiFire

April 27, 2025

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Key Takeaways

  • Perms use chemicals to change hair structure, which can lead to hair damage if not done properly.
  • Professional application minimizes the risk of hair breakage and scalp damage.
  • Healthy hair is less likely to suffer from perm-related damage.
  • Post-perm care helps to maintain hair health and prevent hair loss.
  • TryBello Hair Helper Spray provides a natural solution for those seeking fuller, healthier hair while reducing the risk of hair damage.

Overview of Perms and Hair Health

Perms, short for permanent waves, are a popular hair treatment used to add curls or waves to straight hair. While perms can transform your look, they also raise concerns about potential hair damage.

Before getting a perm, assess your hair's health. Consider factors like previous chemical treatments, hair porosity, and overall strength. Damaged or weak hair is more susceptible to breakage and further damage from the chemicals used in perms.

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Perm Procedures and Hair Impact

How Perms Alter Hair Structure

Perms work by changing the internal structure of your hair. The chemical solution—usually ammonium thioglycolate—breaks the disulfide bonds, which are responsible for the hair's natural shape and strength.

Once these bonds are broken, the hair can be molded into a new form when wrapped around perm rods.

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Hair is set in a new shape using curlers or rods.

This alteration is what allows straight hair to become curly or wavy. However, the process can also weaken the hair shaft, making it more prone to damage if not handled with care.

Chemical Effects on Hair Follicles

The chemicals used in perms can have a significant impact on hair follicles. If not applied correctly, they can cause irritation to the scalp and weaken the hair at its roots. So, make sure to use a qualified professional who understands the chemical process and can tailor it to your hair type.

Effect on Already Treated Hair

If your hair has already undergone treatments like coloring, bleaching, or straightening, it may be more susceptible to damage from a perm. These processes can weaken the hair shaft, making it less resilient to additional chemical exposure.

In such cases, it's best to consult with a professional stylist who can assess your hair's condition and determine whether a perm is advisable. They may recommend waiting until your hair has recovered or suggest alternative styling options.

Hair Damage from Perms

Risk of Hair Breakage

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One of the primary concerns of perms is the risk of hair breakage.

The chemical process used to create curls can weaken the hair shaft, making it more susceptible to snapping. This is especially true if the hair is already damaged or fragile.

Imagine bending a dry twig; it snaps easily. Similarly, if your hair is dry or brittle, the perming process can cause it to break. To minimize this risk, assess your hair's condition before undergoing a perm.

In some cases, hair breakage may not be immediately noticeable. It can occur gradually, with strands breaking off over time as they become weaker.

Possible Scalp Chemical Damage

Perm chemicals can cause irritation or even burns on the scalp if they are not applied properly. This is why you have to use a professional stylist to handle the perming process. They know how to apply the solution safely and ensure it doesn't sit on the scalp for too long.

Another potential issue is allergic reactions. Some people may be sensitive to the chemicals used in perms, leading to redness, itching, or even blistering. If you have sensitive skin or have experienced reactions to hair products in the past, conduct a patch test before proceeding with a perm.

Factors Increasing Damage Risk

Pre-existing hair conditions, such as dryness, split ends, or previous chemical treatments, can make hair more vulnerable to the harsh effects of perm chemicals.

Additionally, improper application or using outdated or low-quality perm solutions can exacerbate the damage.

Preventing Damage and Hair Loss with Perms

Professional vs DIY Perms

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One of the most significant decisions you'll make is whether to have a professional stylist perform your perm or attempt a DIY approach.

While at-home perm kits are available, they often come with a higher risk of error and damage.

Professional stylists have the training and experience to apply perm solutions safely and effectively. They can also adjust the process to suit your hair type and condition, reducing the risk of damage.

Pre-Perm Hair Assessment

Before getting a perm, assess the health of your hair. This involves evaluating its strength, elasticity, and overall condition. A professional stylist can help with this assessment and provide recommendations based on your hair's specific needs.

Recommended Hair Care Products

Using the right hair care products can make a significant difference in maintaining hair health before and after a perm. Look for products that provide moisture, strengthen hair, and protect against damage such as TryBello Hair Helper Spray.

Post-Perm Hair Care Tips

First, avoid washing your hair for at least 48 hours after the perm to allow the curls to set. When you do wash, use a gentle shampoo and a moisturizing conditioner to prevent dryness.

Second, avoid heat styling tools, as they can further damage permed hair. If you must use them, apply a heat protectant spray first.

Lastly, regular trims can help remove split ends and keep your hair looking fresh and healthy. By following these tips, you can enjoy beautiful, bouncy curls while keeping your hair in top condition.

TryBello: A Natural Solution for Permed & Protected Hair

The Bello Hair Helper Spray delivers a powerful combination of scientifically backed ingredients directly to your hair follicles.

Our unique formula includes:

  • Biotin – proven in dozens of peer-reviewed studies to address hair loss
  • Castor oil – increases blood circulation to promote healthier hair
  • Caffeine – which stimulates hair growth from the root
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Since our hair spray works at the follicle level, it’s perfect for permed, processed, or color-treated hair.

Unlike harsh chemical treatments, our spray works with your body's natural processes to encourage growth and strengthen hair without damaging side effects. Simply spray onto your scalp daily, gently massage, and let the natural ingredients work their magic—no rinsing required.

If you're concerned about hair loss from chemical treatments like perms, or simply want to achieve fuller, thicker hair naturally, TryBello offers a safe, effective alternative backed by our 120-day guarantee.

Experience the difference that natural, nourishing ingredients can make for your hair health, and discover why over 100,000 customers have made TryBello their trusted hair care partner.

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Frequently Asked Questions (FAQs)

How often can you perm your hair without damage?

It's generally recommended to wait at least six months between perms to allow your hair to recover. This waiting period helps prevent excessive damage and ensures your hair remains healthy and strong.

Are perms safe for all hair types?

Different hair types react differently to perm chemicals, so assess your hair's condition before proceeding. A professional stylist can provide guidance based on your specific hair type and needs.

What's the best aftercare for permed hair?

First, avoid washing your hair for at least 48 hours post-perm to let the curls set. Use sulfate-free shampoos and moisturizing conditioners to prevent dryness. Avoid heat styling tools, and if necessary, use a heat protectant.

Do perms permanently change hair texture?

Perms are not truly permanent; they alter the texture of your hair until it grows out. The new growth will be your natural hair texture, while the permed sections remain curly or wavy. This means you'll eventually need to decide whether to re-perm, cut out the permed sections, or let your natural texture grow back.

Can I use Trybello Hair Helper Spray on permed hair?

Yes, TryBello Hair Helper Spray is safe for use on permed hair. Its natural formula with ingredients like castor oil, biotin, and caffeine helps strengthen hair that may have been weakened by chemical treatments. For best results, begin using the spray after your perm has set (at least 48 hours post-treatment) and use it consistently as directed to support hair health and growth.

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