How To Use MCT Oil For Hair Growth
BY TRYBELLO
April 19, 2025

Key Takeaways
- MCT promotes scalp health, strengthens hair strands, and supports moisture retention.
- Apply MCT oil directly to the scalp, use it as a hair mask by adding honey, or add it to your hair products for best results.
- People with sensitive scalps should patch-test MCT oil before full application to avoid allergic reactions.
- TryBello's hair care products with MCT oil can be a part of your comprehensive hair growth routine.
What is MCT Oil?
MCT oil, or medium-chain triglyceride oil, is a dietary supplement derived primarily from coconut oil and palm kernel oil. It is composed of fats that are easier to digest than long-chain triglycerides, which makes it a quick source of energy.
As a versatile supplement, MCT oil supports brain function, aids weight management, enhances athletic performance, and promotes gut health by balancing bacteria. It is commonly used in coffee, smoothies, or drizzled over foods, especially by those following low-carb or ketogenic diets.
But can it help you with hair growth? The answer: a resounding yes.
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- • Caffeine Extract – Naturally blocks DHT and boosts blood flow to hair follicles
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- • Rice Water Extract – Packed with proteins and minerals to strengthen hair and reduce shedding
Get Visible Results in 12 Weeks
- • Up to 45% increase in hair thickness
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Benefits Of Using MCT Oil For Hair Growth
MCT oil comes with four major benefits:
- Moisturizes and Nourishes Hair: MCT oil acts as a natural moisturizer, hydrating your scalp and hair strands, which helps prevent dryness and flaking. This improves your overall scalp health to create an optimal environment for hair growth.
- Improves Scalp Health: The antimicrobial properties of MCT oil, particularly its caprylic and lauric acids, can combat bacterial and fungal infections on your scalp. This reduces dandruff and irritation and promotes healthier hair follicles.
- Strengthens Hair Strands: MCT oil penetrates the hair shaft to reduce protein loss and strengthen strands against breakage. This can lead to thicker, more resilient hair over time.
- Softens and Detangles Hair: Regular use of MCT oil makes hair softer and easier to manage by reducing tangles and knots. This minimizes damage during grooming.
5 Steps on How To Use MCT Oil For Hair Growth

Consistently applying MCT oil can get you results fast.
Step 1: Prepare the Oil
Start by pouring two tablespoons of MCT oil into a small bowl. For added benefits, you can mix MCT oil with other ingredients like honey or olive oil for dry ends or apple cider vinegar for smooth hair.
Step 2: Apply to Hair
Depending on your hair type and needs, apply the oil to either the ends of your hair or to your entire head. Use your fingers to work the oil thoroughly through your hair, ensuring even coverage. For frizzy or curly hair, you can blend MCT oil with avocado or an egg for extra nourishment.
Step 3: Let It Sit
Allow the oil to sit in your hair for at least 30 minutes. To avoid a mess, wrap your hair in an old t-shirt or towel while the oil works its magic. For deeper conditioning, you can leave it on overnight.
Step 4: Rinse and Wash
Rinse out the oil using warm water and follow up with a mild shampoo. Make sure all residue is removed to prevent greasiness. If you've used heavier ingredients like mayonnaise or eggs, shampoo twice for thorough cleaning.
Step 5: Repeat Regularly
Use this treatment once or twice a week for optimal results. Over time, MCT oil can improve scalp health, reduce dryness, and strengthen hair strands to promote healthier growth.
Who Should Avoid Using MCT Oil?
Although MCT oil can work wonders for many, some people might want to consider other hair growth solutions, namely:
- People with Coconut Oil Allergies: Those allergic to coconut oil should avoid MCT oil due to its similar composition and potential for allergic reactions.
- Individuals with Sensitive Scalps: People with sensitive skin or scalps may experience irritation, redness, or itching from MCT oil. A patch test is recommended before use.
- Those Prone to Acne or Oily Skin: Excessive use of MCT oil can clog pores and exacerbate acne or oily skin conditions.
- Individuals with Serious Dandruff: While MCT oil can help with scalp health, it may not be suitable for severe dandruff cases, as it can sometimes worsen these conditions if not properly managed.
Alternatives to MCT Oil for Hair Growth
If you find yourself not able to use MCT oil for hair growth, don’t worry–alternatives are out there.
Coconut oil, rich in nutrients and antioxidants, is a popular choice for nourishing the scalp and strengthening hair strands. It penetrates deeply into the hair shaft to reduce protein loss and enhance overall hair health. Another effective option is rosemary oil, which can stimulate hair follicles and improve circulation to the scalp. Rosemary oil can also be mixed with a carrier oil like coconut or olive oil to promote hair growth and reduce dandruff.
How Can TryBello Boost Your Hair Growth?

TryBello’s hair care products help your hair regrow stronger and thicker.
We at TryBello are a US-based company dedicated to providing science-backed, all-natural hair care products, including Bello Hair Helper Spray, Hair Repair & Anti-Stress Gummies, Bello Hair Growth Shampoo and Conditioner, and our Daily Hair Booster, designed to help you grow strong and voluminous hair.
Why Choose Us?
- Natural Ingredients: Our formulas, which include ingredients like biotin, castor oil, zinc, rice ferment filtrate (sake), caffeine, and ginger extract, are all-natural and scientifically backed for effective and safe solutions for hair growth.
- Loved by Thousands of Customers: Over 40,000 customers have rated our products on TrustPilot and Amazon. Here’s one of them:
“I’ve been using the hair helper spray for about a year now, and I can honestly say that my hair has taken a turn for the better! I see way less shedding than I used to, and my hair is fuller at the roots. I’ve bought one for my husband as well!” - Leyla Arnold on TrustPilot. - 120-Day Results Guarantee: If you don't see results after 120 days of consistent use, you’ll get your money back. We’re confident that you’ll see results!
Take a look at our hair care products and get your hair growing back stronger than ever!
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