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How To Use MCT Oil For Hair Growth

BY TRYBELLO

April 19, 2025

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Key Takeaways

  • MCT promotes scalp health, strengthens hair strands, and supports moisture retention.
  • Apply MCT oil directly to the scalp, use it as a hair mask by adding honey, or add it to your hair products for best results.
  • People with sensitive scalps should patch-test MCT oil before full application to avoid allergic reactions.
  • TryBello's hair care products with MCT oil can be a part of your comprehensive hair growth routine.

What is MCT Oil?

MCT oil, or medium-chain triglyceride oil, is a dietary supplement derived primarily from coconut oil and palm kernel oil. It is composed of fats that are easier to digest than long-chain triglycerides, which makes it a quick source of energy.

As a versatile supplement, MCT oil supports brain function, aids weight management, enhances athletic performance, and promotes gut health by balancing bacteria. It is commonly used in coffee, smoothies, or drizzled over foods, especially by those following low-carb or ketogenic diets.

But can it help you with hair growth? The answer: a resounding yes.

“Doctor-Approved Natural Spray Rapidly Boosts Growth & Thickness.
Why 100,000+ Women Are Switching to The TryBello All-Natural Solution!"

Join over 100,000 happy customers who’ve transformed their hair with our natural, doctor-formulated spray—rated 4.8/5 by more than 40,000 real users.

Proven Natural Ingredients

  • Caffeine Extract – Naturally blocks DHT and boosts blood flow to hair follicles
  • Biotin – Absorbs directly through the scalp for maximum results—no pills needed
  • Castor Oil – Soothes inflammation and locks in deep, lasting moisture
  • Rice Water Extract – Packed with proteins and minerals to strengthen hair and reduce shedding

Get Visible Results in 12 Weeks

  • • Up to 45% increase in hair thickness
  • • Reduces shedding and unclogs hair-draining nightmares
  • • Supports regrowth in thinning areas
  • • Leaves hair soft, shiny, and full of life

Ironclad 120-Day Growth Guarantee

No results after 4 months? Get 100% of your money back—no questions asked.

Before and After Hairline
Zoya profile
Zoya F. Verified
★★★★★

I started using this twice a day because I noticed my hairline receding. Didn’t pay attention to track results, now my stylist told me my hair has grown a lot since my last root touch up. I'm impressed! - Bailey

Before and After Top View

TRY YOUR BELLO HAIR HELPER SPRAY NOW →


Benefits Of Using MCT Oil For Hair Growth

MCT oil comes with four major benefits:

  • Moisturizes and Nourishes Hair: MCT oil acts as a natural moisturizer, hydrating your scalp and hair strands, which helps prevent dryness and flaking. This improves your overall scalp health to create an optimal environment for hair growth.
  • Improves Scalp Health: The antimicrobial properties of MCT oil, particularly its caprylic and lauric acids, can combat bacterial and fungal infections on your scalp. This reduces dandruff and irritation and promotes healthier hair follicles.
  • Strengthens Hair Strands: MCT oil penetrates the hair shaft to reduce protein loss and strengthen strands against breakage. This can lead to thicker, more resilient hair over time.
  • Softens and Detangles Hair: Regular use of MCT oil makes hair softer and easier to manage by reducing tangles and knots. This minimizes damage during grooming.

5 Steps on How To Use MCT Oil For Hair Growth

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Consistently applying MCT oil can get you results fast.

Step 1: Prepare the Oil

Start by pouring two tablespoons of MCT oil into a small bowl. For added benefits, you can mix MCT oil with other ingredients like honey or olive oil for dry ends or apple cider vinegar for smooth hair.

Step 2: Apply to Hair

Depending on your hair type and needs, apply the oil to either the ends of your hair or to your entire head. Use your fingers to work the oil thoroughly through your hair, ensuring even coverage. For frizzy or curly hair, you can blend MCT oil with avocado or an egg for extra nourishment.

Step 3: Let It Sit

Allow the oil to sit in your hair for at least 30 minutes. To avoid a mess, wrap your hair in an old t-shirt or towel while the oil works its magic. For deeper conditioning, you can leave it on overnight.

Step 4: Rinse and Wash

Rinse out the oil using warm water and follow up with a mild shampoo. Make sure all residue is removed to prevent greasiness. If you've used heavier ingredients like mayonnaise or eggs, shampoo twice for thorough cleaning.

Step 5: Repeat Regularly

Use this treatment once or twice a week for optimal results. Over time, MCT oil can improve scalp health, reduce dryness, and strengthen hair strands to promote healthier growth.

Who Should Avoid Using MCT Oil?

Although MCT oil can work wonders for many, some people might want to consider other hair growth solutions, namely:

  • People with Coconut Oil Allergies: Those allergic to coconut oil should avoid MCT oil due to its similar composition and potential for allergic reactions.
  • Individuals with Sensitive Scalps: People with sensitive skin or scalps may experience irritation, redness, or itching from MCT oil. A patch test is recommended before use.
  • Those Prone to Acne or Oily Skin: Excessive use of MCT oil can clog pores and exacerbate acne or oily skin conditions.
  • Individuals with Serious Dandruff: While MCT oil can help with scalp health, it may not be suitable for severe dandruff cases, as it can sometimes worsen these conditions if not properly managed.

Alternatives to MCT Oil for Hair Growth

If you find yourself not able to use MCT oil for hair growth, don’t worry–alternatives are out there.

Coconut oil, rich in nutrients and antioxidants, is a popular choice for nourishing the scalp and strengthening hair strands. It penetrates deeply into the hair shaft to reduce protein loss and enhance overall hair health. Another effective option is rosemary oil, which can stimulate hair follicles and improve circulation to the scalp. Rosemary oil can also be mixed with a carrier oil like coconut or olive oil to promote hair growth and reduce dandruff.

How Can TryBello Boost Your Hair Growth?

Before and after image of a TryBello customer’s hair growth.png__PID:5cbd17f7-6d4a-4b9a-8081-e62dbb311c82

TryBello’s hair care products help your hair regrow stronger and thicker.

We at TryBello are a US-based company dedicated to providing science-backed, all-natural hair care products, including Bello Hair Helper Spray, Hair Repair & Anti-Stress Gummies, Bello Hair Growth Shampoo and Conditioner, and our Daily Hair Booster, designed to help you grow strong and voluminous hair.

Why Choose Us?

  • Natural Ingredients: Our formulas, which include ingredients like biotin, castor oil, zinc, rice ferment filtrate (sake), caffeine, and ginger extract, are all-natural and scientifically backed for effective and safe solutions for hair growth.
  • Loved by Thousands of Customers: Over 40,000 customers have rated our products on TrustPilot and Amazon. Here’s one of them:

    “I’ve been using the hair helper spray for about a year now, and I can honestly say that my hair has taken a turn for the better! I see way less shedding than I used to, and my hair is fuller at the roots. I’ve bought one for my husband as well!” - Leyla Arnold on TrustPilot.

  • 120-Day Results Guarantee: If you don't see results after 120 days of consistent use, you’ll get your money back. We’re confident that you’ll see results!

Take a look at our hair care products and get your hair growing back stronger than ever!

Frequently Asked Questions (FAQs)

Can MCT oil be used on color-treated hair?

Yes, MCT oil’s moisturizing properties can actually help maintain the vibrancy of your color by preventing dryness and damage. Just be sure to apply it sparingly to avoid weighing down your hair.

Should MCT oil be used on wet or dry hair?

MCT oil can be applied to both wet and dry hair, depending on your preference. Applying it to wet hair can help lock in moisture, while using it on dry hair can add shine and reduce frizz. Experiment to see which method works best for you.

Can I mix MCT oil with other essential oils?

Absolutely! Mixing MCT oil with essential oils like lavender or rosemary can enhance its benefits. These essential oils can provide additional nourishment and aroma, making your hair care routine even more enjoyable.

What are the signs of MCT oil buildup on hair?

If you notice your hair becoming greasy or weighed down, it may be a sign of MCT oil buildup. To prevent this, use a clarifying shampoo occasionally and adjust the amount of oil you apply based on your hair's needs.

How should I use the Bello Hair Helper Spray?

Using our Bello Hair Helper Spray is easy—once or twice a day, spray 2 to 3 pumps directly onto the scalp in areas experiencing thinning or shedding. Gently massage your scalp for 2 to 3 minutes and leave it on for at least 30 minutes or overnight for best results.

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